What is the overall plan?
- The overall plan is to start small, in week 1 we will aim to improve the client’s sleeping habits. In the second week we will add a physical component, then in in week 3 we will add a mental component, in the form of brain stimulating puzzles. Beginning in week 4 we will trial different stress relieving activities/exercises, then in week 6 the most effective of these will be done in addition to the week 1 – 3 exercises.
How will the 6 week intervention program look? Timetable? Training program?
- The intervention will look somewhat similar to a timetable, with weekly plans and activities to complete
Have you needed to seek medical advice/information?
- For this intervention we have not needed to seek medical advice, but a large amount of research was conducted as to the best ways of reducing stress.
Have you obtained a client consent for Social media posts?
- The client has consented to have personal information, pictures and video’s posted on this blog site as a part of the intervention.
Have you had your interventions seen by a teacher to check for suitability/safety?
- Yes, the plan for our intervention has been checked by our teacher and has been confirmed to be both suitable and safe.
Final intervention layout can be found in the Intervention page
Mental Health Intervention 